Weigh In record (no journal entry) for 29 October 2019
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106.1 kg
Lost so far: 9.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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469 kcal
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Fat: 37.47g | Prot: 23.94g | Carbs: 12.37g.
Breakfast: Morangos, Abacate, Quatá Queijo tipo Reino, Tirolez Queijo Minas Padrão. more...
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Losing 2.1 kg a Week
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elizangela2751's Weight History
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