Weigh In record (no journal entry) for 29 October 2019
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58.9 kg
Lost so far: 2.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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1288 kcal
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Fat: 29.51g | Prot: 42.54g | Carbs: 211.93g.
Breakfast: Homemade Mel, Bauducco Torrada Integral, Nescafé Café com Leite, Bauducco Torrada Integra, Café com Leite de Gordura Reduzida. Lunch: Shefa Suco Laranja, Feijão Preto Cozido. Dinner: Marilan Biscoito de Côco, Nescafé Café com Leite, Visconti Wafer Morango, Danone Iogurte de Morango. more...
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Losing 0.1 kg a Week
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fernandasimsen's Weight History
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