Weigh In record (no journal entry) for 29 October 2019
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76.8 kg
Lost so far: 14.8 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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1398 kcal
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Fat: 96.67g | Prot: 74.48g | Carbs: 69.93g.
Breakfast: Kraft Snackables Mozzarella String Cheese, Oatmeal, Bread, Egg. Lunch: Low Carb Cheesecake. Dinner: Almonds , Chicken Rice Soup. Snacks/Other: King's Choice Smoked Gouda Cheese, Del Monte Mini Bananas. more...
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Gaining 1.3 kg a Week
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katie_bachi's Weight History
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