Weigh In record (no journal entry) for 29 October 2019
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56.9 kg
Lost so far: 1.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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230 kcal
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Fat: 17.28g | Prot: 15.91g | Carbs: 1.97g.
Breakfast: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Coalho, Ovo Mexido. more...
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Gaining 0.6 kg a Week
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adrianaurt's Weight History
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