中年大媽渴望標準體重's Journal, 30 Oct 19

體脂肪率 34.3
皮下脂肪率 32.5骨骼筋率25.8
兩腕皮下脂肪率 45.2骨骼筋率23.4
體幹皮下脂肪率 27.8骨骼筋率18.3
兩腳皮下脂肪率 41.6骨骼筋率39.8
78.7 kg Lost so far: 16.3 kg.    Still to go: 20.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 October 2019:
523 kcal Fat: 9.32g | Prot: 11.50g | Carbs: 103.52g.   Breakfast: 早安美芝城 皇家奶茶, 菜包. more...
1892 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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中年大媽渴望標準體重's Weight History


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