體脂肪率 34.3 皮下脂肪率 32.5骨骼筋率25.8 兩腕皮下脂肪率 45.2骨骼筋率23.4 體幹皮下脂肪率 27.8骨骼筋率18.3 兩腳皮下脂肪率 41.6骨骼筋率39.8
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78.7 kg
Lost so far: 16.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2019:
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523 kcal
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Fat: 9.32g | Prot: 11.50g | Carbs: 103.52g.
Breakfast: 早安美芝城 皇家奶茶, 菜包. more...
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Losing 0.7 kg a Week
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中年大媽渴望標準體重's Weight History
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