Weigh In record (no journal entry) for 30 October 2019
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55.4 kg
Lost so far: 2.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2019:
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1478 kcal
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Fat: 81.69g | Prot: 67.99g | Carbs: 133.82g.
Lunch: 蔥, 荷包蛋, 豬油, 小黃瓜, 全聯 黑木耳, 紅蘿蔔, 維義 100%芥花油, 花椰菜, 全聯 豬梅花肉. Dinner: 全家 草莓大福, 油豆腐, 八方雲集 田園蔬菜水餃, 八方雲集 豆漿. more...
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Losing 4.2 kg a Week
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ginalee0913's Weight History
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