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bbygrl692001
Journal
25 Aug 10
bbygrl692001's Journal, 25 Aug 10
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Weigh In record (no journal entry) for 25 August 2010
114.8 kg
Lost so far:
2.3 kg
.
Still to go:
30.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 August 2010:
1030 kcal
Fat: 28.00g | Prot: 38.00g | Carbs: 160.00g.
Lunch:
Five cheese rigatoni.
Dinner:
Pasta with Ricotta & Spinach (Smart Ones).
Snacks/Other:
Ice Cream Bars - Giant Cookies & Cream, Cheese Nips Baked Snack Crackers 100 Calorie Packs, Signature Sundaes Peanut Butter Cup Sundae.
more...
3073 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 6.4 kg a Week
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bbygrl692001's Weight History
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