Weigh In record (no journal entry) for 30 October 2019
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48 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2019:
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1265 kcal
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Fat: 36.92g | Prot: 96.11g | Carbs: 136.66g.
Breakfast: Пирожное Картошка, Геркулес Овсяные Хлопья Нежные, Мёд. Lunch: Clever Творог Обезжиренный 0,5%, Bombbar Протеиновое Печенье Вишня, Milka Milka Bubbles Кокос. Snacks/Other: ВкусВилл Хлебцы с Луком, Чесноком и Зеленью, Креветки, Бахетле Салат Крабовый без Заправки. more...
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Gaining 0.6 kg a Week
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zhenyastepanova's Weight History
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