ginaaa_'s Journal, 30 Oct 19

Weigh In record (no journal entry) for 30 October 2019

66 kg Lost so far: 11.7 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 October 2019:

651 kcal

Fat: 15.82g | Prot: 22.90g | Carbs: 101.76g. Lunch: Tahu Kukus, Opak, Energen Sereal Coklat. more...

2024 kcal

Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight


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ginaaa_'s Weight History