Weigh In record (no journal entry) for 14 February 2013
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104.0 kg
Lost so far: 24.2 kg.
Still to go: 40.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2013:
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388 kcal
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Fat: 24.98g | Prot: 38.31g | Carbs: 2.59g.
Breakfast: burman's mayo, sea queen tilapia, kroger chicken breast, bell pepper, 1 ounce spinach, Low Moisture Part Skim Shredded Mozzarella Cheese, marble cheese, heinz one carb, iceburg lettuce, cucumber, egg, parmesan. more...
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Losing 5.7 kg a Week
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ChickityChick's Weight History
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