Weigh In record (no journal entry) for 30 October 2019
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85.1 kg
Lost so far: 9.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2019:
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583 kcal
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Fat: 42.73g | Prot: 39.13g | Carbs: 10.60g.
Breakfast: Canela, Café Expresso, Linea Stevia 100%. Lunch: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon, Goshen Hambúrguer de Soja. more...
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Losing 2.8 kg a Week
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Tathiene7's Weight History
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