Weigh In record (no journal entry) for 14 February 2013
|
63.0 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2013:
|
1278 kcal
|
Fat: 73.15g | Prot: 98.64g | Carbs: 36.60g.
Breakfast: Bacon, eggs. Lunch: chicken thigh, Low carb tortilla, apple, red onion, apple cider vinegar, celery, kraft mayo, chicken thigh. Dinner: horseradish sauce, broccoli, pork chop. Snacks/Other: coke zero, raspberry vodka, cheddar cheese, splenda. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|