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hasil cheat day selama 1minggu . selama masa datang bln 😁 semoga besok bisa kembali lagi ke jalan yg benar 🤭
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54 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2019:
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422 kcal
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Fat: 6.64g | Prot: 21.74g | Carbs: 77.17g.
Breakfast: Pepaya, Pisang. Lunch: Ikan Patin, Sayur Asem. more...
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Gaining 0.2 kg a Week
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Asiyah siti's Weight History
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