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Life has been crazy busy. I know when that happens it is even MORE important to exercise. But am I doing it? NO! Today is a new day.
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82.8 kg
Lost so far: 0.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2013:
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423 kcal
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Fat: 10.80g | Prot: 41.13g | Carbs: 42.57g.
Breakfast: coffee, thompson raisins, sunflower seeds, cranberries, oatmeal. Lunch: walnuts chopped, superfood, skim milk, cherry yogourt Silhouette, diesel. more...
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steady weight
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