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Alegria me define, mantive low carb e o peso caiu!!!! Mara!!!!
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64.6 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2019:
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1023 kcal
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Fat: 56.07g | Prot: 67.56g | Carbs: 55.22g.
Breakfast: Italac Queijo Mussarela, Café, Parmalat Creme de Leite. Lunch: Royal Gelatina Zero Açúcar , Ovo Cozido, Cenouras Cozidas, Sadia Bacon em Cubos, Abóbora Cabotia, Estrogonofe de Frango. Dinner: Alface, Tomates Cereja, Cenouras, Korin Coxinha da Asa, Batata Inglesa Cozida. Snacks/Other: Banana Prata, Iogurte Natural (Leite Integral), Café, Sadia Mortadela Defumada. more...
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Losing 5.6 kg a Week
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