Weigh In record (no journal entry) for 25 October 2019
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61.1 kg
Lost so far: 1.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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575 kcal
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Fat: 19.20g | Prot: 41.28g | Carbs: 53.64g.
Breakfast: Chicken Breast, White Rice. Dinner: Kin A2 Cows 100% Fresh Milk, Boiled Egg. more...
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Losing 0.7 kg a Week
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anggi indah's Weight History
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