Weigh In record (no journal entry) for 30 October 2019
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54.7 kg
Lost so far: 5.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2019:
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1090 kcal
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Fat: 12.58g | Prot: 31.22g | Carbs: 221.89g.
Breakfast: Хурма, Суп из Говядины, Non Stop Энергетик , Белый Хлеб, Булгур (Вареный), Белый Хлеб, Белый Хлеб, Белый Хлеб, Хурма, Белый Хлеб, Сахар, Молоко, Чай, Хурма. more...
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Gaining 5.6 kg a Week
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cutemak234's Weight History
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