Weigh In record (no journal entry) for 30 October 2019
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56 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2019:
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1459 kcal
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Fat: 62.06g | Prot: 47.66g | Carbs: 181.05g.
Breakfast: Картофельное Пюре, Котлета Куриная, Пряник, Санта Бремор Икра Мойвы с Копчёным Лососем, Батон. Lunch: Слойка с Яблоком, Редька, Фасолевый Суп. Dinner: Сыр Российский. more...
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Losing 1.2 kg a Week
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valeriya.20.20's Weight History
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