Weigh In record (no journal entry) for 30 October 2019
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53.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2019:
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1981 kcal
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Fat: 63.57g | Prot: 140.07g | Carbs: 212.35g.
Breakfast: Santa Clara Capuccino, Elegê Leite Uht Desnatado, Growth Supplements Pasta de Amendoim Growth, Mel, Ovo. Lunch: Pão Francês, Arroz Parboilizado Cozido, Batata Inglesa, Peito de Frango. Dinner: Yoki Pipoca de Microondas Temperada, União Açúcar Demerara , Growth Supplements Pasta de Amendoim Growth, Vapza Peito de Frango Desfiado Cozido. Snacks/Other: Growth Supplements Pasta de Amendoim Growth, Mel, Banana Prata, Elegê Leite Uht Desnatado, Naturale Aveia em Flocos, Growth Supplements Whey Protein 80% Sabor Sorvete de Creme. more...
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Gaining 0.1 kg a Week
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Gleice Caroline S.O.S's Weight History
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