Weigh In record (no journal entry) for 14 February 2013
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53.5 kg
Lost so far: 1.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2013:
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920 kcal
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Fat: 25.83g | Prot: 93.41g | Carbs: 90.88g.
Breakfast: Jif natural peanut butter, Cocoa Powder, Fat Free Milk, Body by VI. Lunch: cocoa powder, Fat Free Milk, Body by VI. Dinner: brown rice, Tilapia. Snacks/Other: hummus, Carrots. more...
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Losing 0.1 kg a Week
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Bubbles1086's Weight History
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