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SunflowerGirl001
Journal
19 Sep 19
SunflowerGirl001's Journal, 19 Sep 19
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Weigh In record (no journal entry) for 19 September 2019
83 kg
Lost so far:
12.2 kg
.
Still to go:
33 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 September 2019:
266 kcal
Fat: 8.92g | Prot: 16.83g | Carbs: 28.31g.
Breakfast:
Coffee (Brewed From Grounds) .
Lunch:
Tuna Wrap.
more...
2106 kcal
Exercise:
Walking (moderate) - 5/kph - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours.
more...
Losing 1.4 kg a Week
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SunflowerGirl001's Weight History
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