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SunflowerGirl001
Journal
24 Oct 19
SunflowerGirl001's Journal, 24 Oct 19
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Weigh In record (no journal entry) for 24 October 2019
76.5 kg
Lost so far:
18.7 kg
.
Still to go:
26.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 October 2019:
125 kcal
Fat: 3.09g | Prot: 15.57g | Carbs: 9.19g.
Breakfast:
Coffee.
Lunch:
Subway Oven Roasted Chicken Salad.
Dinner:
Pepsi Diet Pepsi.
more...
2013 kcal
Exercise:
Walking (exercise) - 5.5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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SunflowerGirl001's Weight History
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