Weigh In record (no journal entry) for 30 October 2019
|
59.7 kg
Lost so far: 3.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2019:
|
405 kcal
|
Fat: 10.74g | Prot: 12.19g | Carbs: 64.14g.
Breakfast: Continente Iogurte Natural. Lunch: Mimosa Leite Meio Gordo, Chocapic Chocapic, Kiwi, Pingo Doce Pastel de Nata. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
IvaStrong's Weight History
|