Weigh In record (no journal entry) for 31 October 2019
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56.4 kg
Lost so far: 1.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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515 kcal
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Fat: 8.96g | Prot: 26.09g | Carbs: 80.07g.
Lunch: 白飯, 鮭魚. Dinner: 全聯 日式草莓大福. more...
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Gaining 7 kg a Week
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ginalee0913's Weight History
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