Weigh In record (no journal entry) for 31 October 2019
|
61 kg
Lost so far: 9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2019:
|
80 kcal
|
Fat: 1.00g | Prot: 8.00g | Carbs: 11.00g.
Dinner: Herbalife F1 Nutritional Shake Mix. more...
|
Losing 3.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fitrikhm_'s Weight History
|