Weigh In record (no journal entry) for 31 October 2019
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91.5 kg
Lost so far: 11.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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2099 kcal
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Fat: 99.78g | Prot: 107.58g | Carbs: 197.04g.
Lunch: Ströck Sport-Aktiv-Weckerl, Kaisersemmel, Wiesbauer Bergsteiger, Clever Frischkäse Classic. Dinner: Maissalat, Champignonsauce, Clever Hühnerfilet, Simply Good Eierspätzle. Snacks/Other: Ölz Rosinen Brötchen, Europäische Weintraubensorte, Schokokekse. more...
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Gaining 2.1 kg a Week
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sp.sabine's Weight History
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