Mortisfera's Journal, 31 Oct 19

Weigh In record (no journal entry) for 31 October 2019
104.5 kg Lost so far: 37.5 kg.    Still to go: 15.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2019:
1499 kcal Fat: 114.26g | Prot: 103.65g | Carbs: 8.97g.   Lunch: Огурец (с Кожурой), Аркадия Колбаса "Краковская Оригинальная" . Dinner: O'Zera Горький Шоколад 97,7%, Брест-Литовск Масло Сливочное 82,5%, Капуста Белокочанная, Говядина. more...
2184 kcal Exercise: Google Fit - 24 hours. more...
Gaining 2.8 kg a Week

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Mortisfera's Weight History


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