olgaserg7's Journal, 31 Oct 19

Weigh In record (no journal entry) for 31 October 2019
66 kg Lost so far: 2.4 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2019:
1354 kcal Fat: 55.97g | Prot: 90.95g | Carbs: 118.61g.   Breakfast: Eesti Leivatööstus Terviseleib Punase Peediga, Авокадо, Помидоры, Таллегг Омлет на Молоке. Lunch: Авокадо, Жареное Белое Мясо Индейки, Басмати Вареный Рис Басмати Вареный. Dinner: Liisu Proteiinijogurtijook Kirsi . Snacks/Other: Pagaripoisid Муссовое Пирожное. more...
2197 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.7 kg a Week

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olgaserg7's Weight History


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