Weigh In record (no journal entry) for 31 October 2019
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83.5 kg
Lost so far: 6.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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332 kcal
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Fat: 14.59g | Prot: 12.50g | Carbs: 38.69g.
Breakfast: Ашан Финики Отборные Тунис , Кабачковая Икра, Огурец (с Кожурой), Жареное Яйцо. more...
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Losing 1.4 kg a Week
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irina977144's Weight History
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