Weigh In record (no journal entry) for 31 October 2019
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57.8 kg
Lost so far: 12.4 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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971 kcal
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Fat: 44.38g | Prot: 49.06g | Carbs: 97.32g.
Breakfast: Tempe Goreng, Nasi Bakar. Lunch: Pizza Keju (36 cm). Snacks/Other: Maicih Basreng. more...
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Gaining 0.0 kg a Week
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restinhesty's Weight History
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