eulalia52's Journal, 31 Oct 19

Der Anfang ist wieder einmal gemacht 😉🦉🤗
85.1 kg Lost so far: 7.9 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2019:
1178 kcal Fat: 20.47g | Prot: 72.04g | Carbs: 168.59g.   Breakfast: Kaffee mit Milch. Lunch: Nudeln (Gekocht), Pote Rindergulasch in Pikanter Soße, HAK Rotkohl mit Apfelstücken. Dinner: Zwiebelbrot, Aldi Joghurt, Milbona Quark Magerstufe, Gutfried Putenbrust Natur, Roggen Knäckebrot. Snacks/Other: Tangerinen (Mandarinen). more...
2614 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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eulalia52's Weight History


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