Weigh In record (no journal entry) for 04 September 2019
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87 kg
Lost so far: 0 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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1492 kcal
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Fat: 74.02g | Prot: 48.60g | Carbs: 173.06g.
Breakfast: Banana, Banana, Oatmeal. Lunch: Kepala Djenggot Teh Hijau, Chicken Nuggets, Gulai, Chicken Nuggets, Chicken Nuggets, Bakwan, Tropicana Slim Beras Merah. Dinner: Vinegar (Cider) , Vinegar (Cider) , Vinegar (Cider) , Vico Bagoes Virgin Coconut Oil, Vico Bagoes Virgin Coconut Oil, Indomaret Pisang Ambon, Nestle Bear Brand Milk, Kraft Singles , Kraft Singles . more...
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felicejustine's Weight History
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