Weigh In record (no journal entry) for 31 October 2019
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83.3 kg
Lost so far: 3.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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2395 kcal
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Fat: 82.78g | Prot: 77.69g | Carbs: 220.76g.
Breakfast: Kokt Ägg, Kalles Randiga Kaviar, Polarbröd Polarkaka. Lunch: Arboga Leverpastej, Norrmejerier Mellanmjölk, Äppelmos med Socker, Norrmejerier Norrgott Normalsaltat, Wasa Kanel, AXA Havregryn. Dinner: Mjuk Taco med Nötkött, Ost, Sallad, Tomat och Gräddfil. Snacks/Other: Starköl. more...
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Losing 0.2 kg a Week
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Krillebjörk's Weight History
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