evirusmiati15's Journal, 31 Oct 19

evirusmiati15's Profile | < Previous Entry |Next Entry >

konsisten =berhasil

72 kg Lost so far: 0 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2019:

700 kcal

Fat: 32.93g | Prot: 32.56g | Carbs: 75.35g. Breakfast: Telur Dadar. Lunch: Apel Pink Lady, Indomaret Kuaci, Mangga, Telur Dadar. Dinner: Telur Rebus, Telur Rebus. Snacks/Other: Corn Flakes. more...

1841 kcal

Exercise: workout - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

evirusmiati15's Weight History

View Complete History

evirusmiati15's Journal, 31 Oct 19

Submit a Comment

evirusmiati15's Weight History