ersaaprilia's Journal, 27 Jun 19

Weigh In record (no journal entry) for 27 June 2019
70 kg Lost so far: 0 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2019:
788 kcal Fat: 47.32g | Prot: 20.98g | Carbs: 76.15g.   Breakfast: Bakwan, Tempe Goreng, Nasi Uduk. Lunch: Cimory Yogurt, Tahu Goreng, Kentang Goreng. more...
1790 kcal Exercise: Sleeping - 6 hours and 30 minutes, Power Jump - 10 minutes, Resting - 17 hours and 20 minutes. more...

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ersaaprilia's Weight History


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