Weigh In record (no journal entry) for 31 October 2019
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58.8 kg
Lost so far: 3.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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2131 kcal
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Fat: 86.32g | Prot: 75.49g | Carbs: 191.60g.
Breakfast: Balocco Biscotti Faccine, Parmalat Latte Parzialmente Scremato, Croissant alla Marmellata. Lunch: Molinari Sambuca, Fileni Filetti di Pollo con Carciofi. Dinner: Sammontana Cono Cinque Stelle Cioccolato , Molinari Sambuca, Vallericca Zucchine Grigliate, Uovo Sodo, Pizza Margherita. Snacks/Other: Raffaello Raffaello, Balocco Biscotti Faccine, Prosecco, TUC Cracker, Hero Mueslyenergia. more...
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Gaining 0.3 kg a Week
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Sergioz80's Weight History
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