daniela.verensta's Journal, 31 Oct 19

Weigh In record (no journal entry) for 31 October 2019

57 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Not Applicable.

View Diet Calendar, 31 October 2019:

450 kcal

Fat: 10.33g | Prot: 13.58g | Carbs: 76.74g. Breakfast: Nasi Pecel. Dinner: La Fonte Spaghetti. more...

2369 kcal

Exercise: Latihan otot - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...


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daniela.verensta's Weight History