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Seguimos no foco da low carb!!!
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64.3 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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907 kcal
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Fat: 45.92g | Prot: 49.98g | Carbs: 73.76g.
Breakfast: Café, Sadia Mortadela Defumada, Sadia Mortadela Defumada, Parmalat Creme de Leite. Lunch: Korin Coxinha da Asa, Batata Inglesa Cozida, Tomates. Dinner: Cebolas Maduras Salteadas ou Cozidas (Cozinhado com Gordura Adicionada), Pamplona Sobrepaleta Suína Temperada , FIT Suco de Abacaxi, Batata Inglesa Cozida, Cenouras, Tomates Cereja, Alface. Snacks/Other: Iogurte Natural (Leite Integral), Banana Prata. more...
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Losing 2.1 kg a Week
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deiagato's Weight History
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