Weigh In record (no journal entry) for 31 October 2019
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85.9 kg
Lost so far: 16.2 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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2416 kcal
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Fat: 108.89g | Prot: 142.99g | Carbs: 162.21g.
Breakfast: Pan Integral, El Buen Corte Lomo Liso , Huevo Revuelto. Lunch: Misiones de Rengo Carmenère, Cerveza Normal, Longaniza, Mayonesa, Minuto Verde Choclo Grano, Papas Salteadas, Asiento. Dinner: Ensalada de Frutas, Great Value Homestyle Waffles, Empanada de Pino. more...
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Losing 7.7 kg a Week
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GoroDaimon's Weight History
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