Weigh In record (no journal entry) for 31 October 2019
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118 kg
Lost so far: 11 kg.
Still to go: 48 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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1045 kcal
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Fat: 37.24g | Prot: 29.54g | Carbs: 118.97g.
Breakfast: Bakso Daging Sapi, Croissant, BreadTalk Chicken Floss Bun. Lunch: Pisang Goreng, NU Green Tea Green Tea. Dinner: Sari Roti Roti Isi Krim Keju. more...
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Gaining 0.6 kg a Week
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desyoktarinaaa's Weight History
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