Weigh In record (no journal entry) for 31 October 2019
|
84.3 kg
Lost so far: 10.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2019:
|
464 kcal
|
Fat: 32.40g | Prot: 36.00g | Carbs: 2.40g.
Dinner: Prov Chips Provolone Desidratado. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tathiene7's Weight History
|