Weigh In record (no journal entry) for 31 October 2019
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84.9 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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789 kcal
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Fat: 35.76g | Prot: 27.24g | Carbs: 93.62g.
Breakfast: Odom's Tennessee Pride Sausage Biscuits. Lunch: Dinner Rolls , Mashed Potato, Hardee's Fried Chicken Leg, Wal-Mart Bakery Soft Sugar Cookies. more...
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Losing 2.5 kg a Week
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Chelsea4545's Weight History
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