Weigh In record (no journal entry) for 31 October 2019
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51.5 kg
Lost so far: 3.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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1097 kcal
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Fat: 32.72g | Prot: 66.65g | Carbs: 139.54g.
Breakfast: Classic Peanut Butter, Albume d'uovo, Nutella Nutella, Banana, Molino Filippini Farina di Riso Integrale. Lunch: As Do Mar Tonno al Naturale, Broccoli, Fior di Pasta Fusilli Integrali. Dinner: Piadina Bresaola. Snacks/Other: Cono Gelato. more...
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Losing 3.5 kg a Week
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Ilaria Ramundo's Weight History
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