Weigh In record (no journal entry) for 31 October 2019
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65.5 kg
Lost so far: 0.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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1156 kcal
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Fat: 53.27g | Prot: 80.12g | Carbs: 87.15g.
Breakfast: Biscuits au Sucre (y compris la Vanille), Lait de Soja, Café (en Poudre Instantané). Lunch: Sardines, Sardines, Riz Blanc. Dinner: Oeuf Brouillé. Snacks/Other: Thé Présucré avec Édulcorant Hypocalorique, Chocolat Doux ou Noir. more...
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Losing 0.9 kg a Week
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lilina86's Weight History
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