Weigh In record (no journal entry) for 31 October 2019
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57.2 kg
Lost so far: 4.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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2427 kcal
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Fat: 63.99g | Prot: 100.10g | Carbs: 353.62g.
Breakfast: Mezcla de Frutas Secas, Makis de Aguacate, Makis de Salmón. Lunch: Svetia Stevia, Cacahuates, Nutrisa Chispas de Algarrobo, Carlos V Chocolate, Cóctel de Frutas o una Mezcla, Nutrisa Helado de Yoghurt . Dinner: Zarzamora, Lechuga, Svetia Stevia, Liguria Queso Ricotta, Real Natural Organic Rice Thins, Multigrain Quinoa, Salmón. more...
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Losing 2.8 kg a Week
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katiabecerrakon's Weight History
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