Weigh In record (no journal entry) for 31 October 2019
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55.5 kg
Lost so far: 5.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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1732 kcal
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Fat: 96.95g | Prot: 106.81g | Carbs: 112.52g.
Breakfast: Русское Море Горбуша Запеченная , Первый Вкус Творожная Масса с Изюмом, Тыквенная Каша. Lunch: Сметана , Борщ, Фасолевый Суп. Dinner: Сосиска, Красный Октябрь Молочный Шоколад Алёнка. more...
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Losing 3.5 kg a Week
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valeriya.20.20's Weight History
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