Weigh In record (no journal entry) for 31 October 2019
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118.8 kg
Lost so far: 2.2 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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1075 kcal
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Fat: 41.62g | Prot: 44.55g | Carbs: 127.69g.
Lunch: Spoleto Milho, Abobrinha Refogada, Tang Refresco em Pó, Subway Tomate, Cebolas, Peito de Frango, Queijo Parmesão (Ralado), Tirol Queijo Mussarela (18g), Pif Paf Presunto, Quatá Creme de Leite, Yoki Polvilho Doce. Dinner: Yoki Pipoca Cobertura Chocolate, Omelete ou Ovos Mexidos com Bacon ou Presunto, Cebolas, Alho, Abobrinha Refogada, Repolho Refogado, Cenouras Cozidas, Arroz Branco (Cozido), Tang Refresco em Pó. Snacks/Other: Café com Açúcar, Pão com Manteiga. more...
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2902 kcal
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Exercise:
Showering - 4 minutes, Resting - 15 hours and 56 minutes, Sleeping - 8 hours. more...
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Losing 7.7 kg a Week
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Talita Braga Matos's Weight History
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