Weigh In record (no journal entry) for 01 November 2019
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94.7 kg
Lost so far: 8.3 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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1052 kcal
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Fat: 36.02g | Prot: 47.36g | Carbs: 148.71g.
Lunch: Landfein Schmand, Multaben Eiweiß-Diät Vanille Shake, Kiwi, Kiwi, Gewöhnlicher Feldsalat, Gurke (Geschält), REWE Avocado, Tomatensuppe, Tomatensuppe. Dinner: Clementinen, Möhren, Gelbe Paprika, Gelbe Paprika, Grafschafter Roggen Vollkorn-Knäckebrot (9), Grafschafter Roggen Vollkorn-Knäckebrot (9). Snacks/Other: Dulano Delikatesse Hähnchenbrust, Dulano Delikatesse Hähnchenbrust, Milbona Goldessa Kräuter. more...
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Losing 0.9 kg a Week
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Galina251089's Weight History
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