Weigh In record (no journal entry) for 01 November 2019
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65.7 kg
Lost so far: 2.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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271 kcal
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Fat: 15.68g | Prot: 13.35g | Carbs: 19.55g.
Breakfast: Кукурузный Хлеб (Домашний Рецепт), Зеленый Салат с Авокадо, Помидорами, и / или Морковью, Таллегг Омлет на Молоке. more...
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Losing 2.1 kg a Week
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olgaserg7's Weight History
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