Weigh In record (no journal entry) for 01 November 2019
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91.3 kg
Lost so far: 1.5 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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190 kcal
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Fat: 1.65g | Prot: 7.48g | Carbs: 34.49g.
Breakfast: Kaffe, Pågen Levain Surdegsbröd . more...
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Losing 1.4 kg a Week
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doncarlos43's Weight History
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